Understanding Energetic Alignment
According to studies, 81% of people don’t take action on their dreams, but why? As a coach with over 20 years of experience, I’ve observed that reasons include fear, confusion, lack of time, procrastination, perfectionism, depression, and demotivation. Often, our subconscious mind keeps us in our comfort zone, preferring a familiar reality over an amazing but uncertain one. This is where understanding “What Is Energetic Alignment & How Do We Do It?” becomes crucial. By achieving energetic alignment, we can overcome these obstacles, step out of our comfort zone, and start taking action towards our dreams.
My Personal Journey with Energetic Alignment
Years ago, I was overwhelmed with depression and grief, struggling to manage life with two kids and an often-absent husband. I could barely handle daily tasks, let alone pursue my dreams. This changed when I discovered the world of energy and the energy field. Understanding that we are animated by and connected to an invisible field of energy brought new insights and hope.
By seeing myself differently and connecting with my Higher Mind, I began to regain energy. Practices like hypnotherapy, guided meditations, yoga, and mindfulness helped rewire my brain and raise my vibration. Over time, I felt more inspired and energized.
The Role of Frequency and Vibration
Our bodies are not just physical; they are also energetic, with an energy field extending several feet beyond us. This energy can get stuck, manifesting as negative thoughts, emotions, and beliefs, which disrupts our energy flow. In practices like yoga, energy should flow from the root chakra to the crown chakra, connecting us to higher vibrational energy and the infinite Field.
Consciousness and Energy Flow
When energy flows through us, it brings consciousness, knowledge, wisdom, creativity, and inspiration. Raising our inner vibration connects us to the energy field in a more powerful way. This connection allows us to receive creative ideas and take inspired action, which aligns with our higher purpose.
Embracing Our True Nature
We are not just physical beings; we are also energy and spirit. Connecting to the energies around us supports and replenishes our bodies. Pushing our energy leads to burnout because it often comes from the mind, driven by ego, fear, and past traumas. The subconscious mind keeps us safe but limits our potential. In contrast, the superconscious or higher mind guides us toward purpose and meaning.
Letting Spirit Guide Us
Allowing spirit to flow through us energizes our bodies and frees us from fear and procrastination. This connection raises our vibration, bringing wisdom and fulfillment. When we take action, we align with our soul and heart, attracting the frequencies that manifest our desires.
Taking Action and Staying Aligned
Action is essential to prevent stagnation. Moving forward attracts the frequency of our goals and desires. If we stop taking action, we fall back into fear and procrastination. The human spirit thrives on movement, learning, and creation, which is how the universe works.
Getting Help with Energetic Alignment
If you need assistance with energetic alignment, consider working with me. I offer Energetic Business Alignment sessions, 1:1 coaching programs, group coaching programs, and intuitive energy healing. You can also purchase guided meditations or online courses to support your journey.
“By understanding and practicing energetic alignment, you can overcome obstacles and manifest the life and business you desire. Connect with your higher self, raise your vibration, and take inspired action to achieve your dreams.” – Ruth Elisabeth Hancock
